Why You Should Quit Smoking And How Vaping Can Help |
Posted: July 25, 2017 |
Smoking is not as popular as it was in the past, but many people continue to do it. You may truly enjoy smoking, but you may have been smoking for many years and became addicted. Vaping addresses all of the issues connected to smoking, so you can quit smoking for good.
Whether you started smoking because you thought it was cool, because your friends did it, or to relieve stress, it was not difficult to become addicted to smoking. One reason to quit is the many health effects connected to smoking. Smoking can lead to lung cancer and other lung conditions, increase your risk of other cancers, and it is harmful to your oral health. Smokers have a greater risk of gum disease and tooth loss. Women who smoke during pregnancy have a higher risk of complications during pregnancy, and babies born to smoking mothers usually weigh less than babies born to non-smokers. Health effects of smoking extend to people in your daily environment. Second-hand smoke can be dangerous to everyone around you, but it can be extremely dangerous to elderly persons, small children, and people who already have health conditions. Concern for other people's health is an excellent reason to quit smoking. A second reason is improving the condition of your personal environment. A longtime smoker often does not realize the condition of his home, vehicle, or office. However, other people definitely notice the ashtrays full of cigarette butts and ashes, cigarette burns on the furniture, and discolored walls. They notice the odor, too, in the room and on your clothing. A third reason to quit is the inconvenience of smoking. If you are a longtime smoker, you are surely bothered by all the new restrictive smoking laws. You resent waiting when you want to smoke, standing outdoors in the rain, and actively searching for places where smoking is still allowed. Fourth, as more people today are nonsmokers, you are becoming quite irritated at people who tell you to quit. From trying to guilt you into quitting to the nasty looks they give when you light up a cigarette in their presence, nonsmokers can be bothersome. You wish they would stop commenting, but you also wonder if you should quit smoking.
Most people realize it is not easy to overcome an addiction to drugs or alcohol, but they often do not realize the same approach is true for smoking. When you want to quit smoking successfully and permanently, it requires more than willpower. Vaping is better than prescription medication and smoking-cessation products. There are no side effects to vaping, and you can control your intake of nicotine. You can gradually reduce the nicotine until you are ready to stop entirely. Smoking-cessation products and medications lack an important feature. If you take pills, wear a patch, or chew nicotine gum, there is nothing to hold in your hand. When you hold a vape box or an e-cig, the hand-to-mouth action is almost like smoking a cigarette. This feature itself can help you quit smoking. Vaping has other benefits to help you quit. When you notice how neat and clean your office, vehicle, and home become without dirty ashtrays and smoke, you will appreciate vaping as a clean pastime. There is no second-hand smoke to bother non-smokers, nor will vapor endanger their health. Vaping is also an easy way to get around non-smoking laws. You can vape almost anywhere. The health benefits can help you quit, too. After you exchange your cigarettes for electronic cigarettes or a vape box, you will notice your cigarette cough has disappeared. When you feel good, it can help you stay committed to your goal of quitting.
You know you need to quit smoking. You want the approach that works the best and produces the best results. You want to avoid nicotine withdrawal and make quitting a good experience. Instead of all the problems associated with cold-turkey quitting and smoking-cessation products, you really can have a good experience. If you are ready to take a huge step to becoming a non-smoker, vaping can help you reach your goal. Instead of thinking about quitting, you can do it.
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